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Back 20.05.20

Cycling good for Mental Health

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION

Back in April members of the Guernsey Velo Club cycled 100km or 100 miles to raise money for the Guernsey Covid 19 Community Fund.

Helena, a student in Lower Five, along with her family cycling team took part. Starting at 7am, Helena entered the 100km, completing it in 4hr 52 mins. The Club has raised over £1500 so far.

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Since then she has been regularly cycling about three times a week and has now ridden more than 1000 km during lockdown. This has helped her mental health and kept the study/ life balance and food balance in place.

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