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All News for Physical Education

Run a Marathon Challenge

Back in February and March our students and staff covered more than 14,000km in the TLC Virtual Challenge. This covered a distance from Guernsey, across Europe and Asia, almost reaching mainland Australia. Nearly 200 students and staff took part and used the challenge to motivate themselves to keep…

NEWS  SENIOR SCHOOL , SIXTH FORM , PHYSICAL EDUCATION , WELL-BEING , SIXTH FORM ENRICHMENT

Easter Netball camp

Now that “The Bailiwick Bubble” is back, The Ladies’ College is looking forward to hosting an Easter Holiday Netball Camp on the 6th and 7th April, for their prospective Year 6 students.

This is a wonderful opportunity to start the moving up process to senior school in an informal and relaxed set…

NEWS  SENIOR SCHOOL , JUNIOR SCHOOL , PHYSICAL EDUCATION

Lockdown cycle race success

One of our Upper Five students, Helena, has been doing some virtual cycle races via Zwift which is a Virtual cycling and running app that allows you to race and ride in a virtual cycling world on a smart trainer indoors. Each rider has an avatar and you are riding around with as many as 7000 thou…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION , WELL-BEING

TLC Virtual Challenge

This is a teamwork challenge, involving the whole College. No prizes for the quickest time or furthest distance covered. EVERY LITTLE HELPS!  

How far can we run, cycle or walk during lockdown? 
Let's aim for Mingora, Pakistan, the hometown of Malala Yousafzai which is 8000km …

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Students at The Ladies’ College buck the statistics for physical activity

Research has revealed that the majority of children in Guernsey, particularly girls, are not reaching the recommended level of physical exercise. However, The Ladies’ College has highlighted how it is positively bucking the trend with over 70 per cent of its students undertaking at least six hours …

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Cycling good for Mental Health

Back in April members of the Guernsey Velo Club cycled 100km or 100 miles to raise money for the Guernsey Covid 19 Community Fund.

Helena, a student in Lower Five, along with her family cycling team took part. Starting at 7am, Helena entered the 100km, completing it in 4hr 52 mins. The Club has r…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION , WELL-BEING

Use S.M.A.R.T principles

Having more flexibility in the way we use our time can offer many opportunities to set physical challenges we do not normally have time for. When setting these challenges use the SMART principles to help you stick to your goal.

NEWS  SENIOR SCHOOL , SIXTH FORM , PHYSICAL EDUCATION

Well-being: Physical Education

Our normal routine has been turned upside down, so it is important to try and establish a new normal as soon as possible. Physical activity and exercise are a great place to start. Whilst the weather is pleasant, we should make the most of getting as much fresh air as possible. Social distanci…

NEWS  SENIOR SCHOOL , SIXTH FORM , MELROSE , PRE-PREPARATORY , JUNIOR SCHOOL , PHYSICAL EDUCATION , WELL-BEING

Youth Sports Trust award Gold Quality mark

The Ladies’ College PE Department were awarded the highest possible standard in the delivery of their provision, the Youth Sports Trust “Gold” Quality Mark.

They were required to demonstrate amongst other things a clear, ambitious and well-communicated shared vision of the aims of PE and beyond w…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION

Lower Sixth student selected for the U17 GB Fencing Squad

Lower Six student, Rachel, has been fencing sabre for six years and competing at a national level for the past four years. Last year she was invited to join the GB Athlete Development Programme and attend various training weekends in the UK with members of the GB sabre team. She finished last seaso…

NEWS  SIXTH FORM , PHYSICAL EDUCATION

Leicester Tigers visit The Ladies' College

Upper Four were treated to a training session from the Leicester Tigers community rugby coaches, Joe and Chris, who are visiting the island's schools this week.

The rain did not deter their enthusiasm as the coaches put them through their paces along with 2007 Rugby World Cup finalist Mat Tait…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION

UK Sailing Competition

Two of our students Hannah and Bella are shown launching a firefly racing dinghy at Farmoor Reservoir in Oxfordshire, where they competed in the National Youth Team Racing Championships, sailing in around thirty races against many of the top sailors from schools across the UK. A third student, Jess…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION

College students going to Island Games in Gibraltar

We have several girls from College representing Guernsey at this year's Island Games which takes place in Gibraltar 6 - 12th July.

Competing in Athletics are Abi (200m, long jump, 4 x 100, 4 x 400), Jasmine(100m, 4 x 100) - not in photograph, Amelia (200m, 4 x 100, 4 x 400) and Sofia (triple jump…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION

Melrose Junior School Sport Day

House athletics for Melrose (Junior Remove - Form III) takes place on Friday 31st May, main events start at 1.30pm.

All events to take place on The Ladies’ College field

Refreshments available for spectators only (from the PTA)

Please bring something to sit on & note that shade will be li…

NEWS  MELROSE , JUNIOR SCHOOL , PHYSICAL EDUCATION

Inter-Schools Athletics

Following on from the Liberation day road relay win The Ladies' College athletes did the College proud by winning all age groups in the Inter-schools athletics competition on Wednesday 15th May. 

Over 30 girls competed and contributed to the outstanding success of the day, it really was a huge te…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION

Football Leadership Award Course

The Ladies’ College is running its first ever football leadership award course. The course is run by Guernsey FA Development officer, Angus Mackay, a former Guernsey FC and Muratti player. It is a 12-week course of half-hour sessions during their lunchtime, which involves practical skills, plus…

NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION

Primary Schools Gymnastics Competition

Well done to all 36 girls who took part in the Primary Schools Gymnastics Competition on 22 January. Every girl performed two jumps and a tumble routine! Congratulations go to: Sophia from Melrose who won overall best gymnast and Amherst who won the best overall team! A great afternoon of Gymnasti…

NEWS  MELROSE , JUNIOR SCHOOL , PHYSICAL EDUCATION

Michaelmas Term 2018

Thursday 6th September 2018

 

New Remove arrive for 08:30 and go to Form Rooms (photographs from 09:10)

Lower Four arrive for 09:30 and go to Form Rooms (photographs from 09:40)

Upper Four arrive for 10:00 and go to Form Rooms (photographs from 10:10)

Lower Five arrive for 10:30 a…

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Primary Schools Gymnastics

The Ladies’ College PE Dept welcomed 60 girls from the Island’s Primary Schools to compete in their “Primary Schools Gymnastics Competition”. Everyone who took part, performed with enthusiasm. The overall winning team prize was shared by Amherst and Melrose. Well done to all involved.

Primary Schools Gymnastics

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NEWS  MELROSE , PHYSICAL EDUCATION

Upper Four House Netball

Again the matches were hard fought. Congratulations to all the girls that took part and especially the eventual winners Carey House.

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NEWS  SENIOR SCHOOL , PHYSICAL EDUCATION