NEWS

Cycling good for Mental Health

Back in April members of the Guernsey Velo Club cycled 100km or 100 miles to raise money for the Guernsey Covid 19 Community Fund.

Helena, a student in Lower Five, along with her family cycling team took part. Starting at 7am, Helena entered the 100km, completing it in 4hr 52 mins. The Club has raised over £1500 so far.

Since then she has been regularly cycling about three times a week and has now ridden more than 1000 km during lockdown. This has helped her mental health and kept the study/ life balance and food balance in place.